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How to Care for Your Braces: Tips for Success

  • Providence Orthodontics
  • August 29, 2024

Proper care for your braces is vital for achieving optimal results. At Providence Orthodontics, we are dedicated to supporting you through each phase of your orthodontic treatment. Here, we share practical advice to ensure effective treatment and to help you avoid complications throughout your orthodontic journey.

Brushing Techniques With Braces

Keeping up with excellent oral hygiene is essential when wearing braces. Here are a few tips to prevent food particles and plaque buildup around the teeth and gums:

  • Brush After Eating: It’s ideal to brush your teeth after every meal. Use a soft-bristled toothbrush with fluoride toothpaste. Hold the brush at a 45-degree angle, carefully cleaning around the brackets and along the gumline.
  • Use an Interdental Brush: These brushes can reach spots a regular toothbrush might miss, particularly around brackets and wires. Incorporate this tool into your routine for a more thorough cleaning.
  • Don’t Overlook the Tongue and Roof: Cleaning your tongue and the roof of your mouth helps eliminate bacteria and freshens your breath.

Flossing With Braces: Techniques & Tools

Flossing is just as important as brushing, although it can be more challenging with braces.

  • Employ a Floss Threader: A floss threader helps guide the floss under the wires. Gently move the floss up and down along the sides of both teeth.
  • Consider Water Flossers: These tools are a convenient and effective option for removing food particles and plaque from between your teeth and around your braces.
  • Floss Daily: Make it a habit to floss at least once daily to maintain gum health and prevent cavities.

Dietary Choices & Braces

What you eat can significantly affect the health of your braces and teeth. Certain foods can damage your braces or become lodged, creating discomfort and potential issues.

  • Avoid Hard Foods: Steer clear of nuts, hard candies, and ice, as they can break or bend wires and brackets.
  • Be Cautious with Sticky Treats: Sticky candies like toffees and gum can become stuck in your braces, making them hard to clean and potentially dislodging brackets.
  • Limit Sugary Items: Sugar contributes to plaque buildup and tooth decay. If you indulge in sugary foods or drinks, brush your teeth soon afterward.
  • Opt for Soft Foods: Foods that require minimal chewing, such as yogurt, mashed potatoes, and steamed vegetables, are gentle on braces and easier to clean.

Regular Visits & Open Communication

Routine orthodontic appointments are crucial for tracking your progress and adjusting your braces as needed.

  • Attend All Scheduled Appointments: These visits allow your orthodontist to assess tooth movement and make timely adjustments for optimal results.
  • Discuss Any Concerns: Should you experience discomfort, broken brackets, or loose wires, contact us immediately. Promptly addressing issues can prevent complications and keep your treatment on track.
  • Follow Your Orthodontist’s Guidance: Your orthodontist at Providence Orthodontics will provide personalized recommendations based on your unique needs. Following their advice is key to a successful treatment outcome.

Patient Education & Care at Providence Orthodontics

At Providence Orthodontics, our commitment extends beyond providing exceptional orthodontic care; we focus on educating our patients. We believe that informed patients are empowered to achieve the best results. Our team is always available to answer your questions and provide support throughout your treatment.

Success Begins With Proper Care

Caring for your braces is a crucial aspect of your orthodontic journey. By practicing diligent oral care, making conscious decisions about what you eat, and actively collaborating with your orthodontic team, you set the stage for achieving positive results in your treatment. Remember, the effort you put into caring for your braces will reward you with a beautiful, healthy smile.

If you have any questions or need further assistance, don’t hesitate to reach out to us. We are here to support you every step of the way as you work towards achieving the smile of your dreams. Schedule your regular check-ups and continue following these tips for a smooth and successful orthodontic experience in Providence, RI.

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Patient Reviews

Our 5-Star Experience

Check out what our patients are saying about their 5-star experience with Dr. Collins and her amazing team.

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Austin S.
They were able to fit me into their schedule within a day of my retainer breaking, and the whole staff is very lovely and inviting!
Response from the owner:Thank you for your wonderful review, Austin! We're glad we could accommodate you so quickly and that you had a positive experience with our team. Your kind words about our staff mean a lot to us. We look forward to seeing you again!
Angela H.
Dr. Collin’s and staff are wonderful! They made my treatment easy and effective. So glad I trusted them with my smile!
Response from the owner:Thank you for your kind words, Angela! We're thrilled to hear that Dr. Collins and the team made your treatment a positive experience. Your trust in us means a lot, and we're happy to have contributed to your smile!
Gabriella P.
I can't say enough good things about Providence Orthodontics! If you are considering becoming a patient, do not hesitate. Dr. Collins and the staff are all wonderful, kind and incredibly helpful. I'm finishing up Invisalign and the process could not have been more pleasant. Over the past year from my initial consultation to now getting fitted for retainers, they have always been flexible with my schedule even when I needed a last-minute appointment. I'm so happy with the results and would absolutely recommend them to anyone considering Invisalign. They are the best!
Response from the owner:Thank you for your fantastic review, Gabriella!😊 We're thrilled to hear that you had such a positive experience with Dr. Collins and our team. Your satisfaction with the Invisalign process means a lot to us. We appreciate your recommendation and look forward to seeing you again!🦷✨
jen R.
Both my children have had their orthodontic care at Providence Orthodontics. The staff and clinicians have been nothing but wonderful. Everyone is kind and friendly, and they take their time to do things right. They have always been willing to work with me on payment plans within my budget. The care here feels personalized, versus like a factory. Highly recommend!
Response from the owner:Thank you for your kind words, Jen! We're thrilled to hear that you and your children have had a positive experience with us. Our team strives to provide personalized care, and your recommendation means a lot to us. We appreciate your trust and look forward to continuing to support your family!😁🦷
Christopher G.
I’ve been a patient at Providence Orthodontics for the past 2.5 years, and I couldn’t be happier with my experience. They have been guiding me through the Invisalign process, which was initially expected to last about 18 months. However, what truly sets them apart is their unwavering commitment to helping me achieve the exact results I was looking for—even going above and beyond the original treatment timeline and cost to ensure everything was perfect.

Dr. Collins has been my primary orthodontist, and I can’t say enough about her expertise and attention to detail. She’s incredibly thorough and takes the time to explain every step of the process, which has been so reassuring. The rest of the team is equally amazing—kind, patient, and always ready to help. Whether it’s taking scans, assisting with tray fittings, or answering my questions, every staff member has been friendly and professional.
Response from the owner:Thank you for your wonderful review, Christopher!😁 We're thrilled to hear about your positive experience with Dr. Collins and our team. Our commitment to your satisfaction is paramount, and we're glad we've been able to exceed your expectations. Your feedback motivates us to continue delivering exceptional service to our patients. We appreciate your trust in us!🦷❤️
Tiffany H.
I had a great experience here! I got a new retainer and they had a great new scanning system for my teeth, so I didn't have to suffer through the horrible retainer molding process that is typical of other places. Everyone I interacted with was so kind. I will definitely return if I need any other orthodontic care!
Response from the owner:Thank you for your kind words about us and our staff!
Alicia W.
Five stars isn’t enough when discussing Providence Orthodontics. As an older patient (63) I was apprehensive about the whole braces experience but they have made this journey so easy.
They are flexible with my appointments as we live some of the time in Florida. They staff is really fun and really like each other. It is a relaxing, fun environment for patients of all ages.
I am not done yet but will miss this crew when the braces come off. Thank you Providence Orthodontics! You are awesome!
Response from the owner:Thank you for your kind words about us and our staff. We work diligently day in and day out to provide the best patient experience possible, so it’s wonderful to hear when we meet our goals!
A S
Our daughter has been a patient at Providence Orthodontics for about a year and a half, and we’ve loved every step of the way. Every appointment is very easy-going - from the welcoming staff, to the braces being a comfortable and non-stressful event, to a simple visit to get more elastics. Throughout our child’s braces journey, Dr. Jessica Collins has offered us a variety of options of care so we can make the best decision for our daughter.
We highly recommend Providence Orthodontics when you’re looking for the best experience for orthodontics!
Response from the owner:Thank you for your kind words! Your vote of confidence in our practice is why we do what we do!
Andrew L.
Terrific care from the front of the office to the back. Great communication and excellent results.
Response from the owner:We appreciate you taking the time to leave us feedback on your experience. We work very hard every day to exceed our patients’ expectations!
Jon N.
I have been a patient at Providence Orthodontics since July 2022. They have always been responsive, fair, and accommodating and I have never felt like my concerns weren't taken seriously. I appreciated that I could spread out payments for my Invisalign over the course of a year w/out interest and that the comprehensive plan covers all necessary visits, trays, and retainers without exception. The staff and doctor are all very friendly and highly competent. While I can't say how they compare on price to other orthodontist offices in the area, I do believe you get what you pay for and for what I paid I think I got a great deal.

PS I was referred by my dentist, Dr. Pochebit, who works just one floor below them, so the building is my one-stop shop for teeth! :D
Response from the owner:Thank you so much for the positive feedback. We are honored to serve each and every one of our patients!
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If you’re considering orthodontics for yourself or your child, we’re ready to get started! We are conveniently located on the East Side of Providence, RI, and look forward to serving you and your family soon!

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