How Kids with Braces Can Keep Their Smiles Clean

Braces are an exciting step toward a healthier, straighter smile, but they also come with new responsibilities, especially when it comes to keeping teeth clean. For kids, learning how to care for their teeth with braces can feel overwhelming at first, but with the right tools, habits, and support, it becomes second nature.

At Providence Orthodontics, we partner with families to make sure kids not only get amazing results from their braces but also maintain strong, healthy teeth throughout the journey. Here’s everything you need to know to help your child keep their smile sparkling clean during orthodontic treatment.

Why Oral Hygiene Is So Important with Braces

Braces create lots of little spaces where food particles and plaque can hide. Without proper brushing and flossing, these areas can lead to:

• Tooth decay
• Gum inflammation
• Staining around brackets
• Bad breath
• Prolonged treatment time

Staying on top of oral hygiene is one of the best ways to protect your child’s smile—not just during treatment but for years to come.

Brushing Tips for Kids with Braces

• Brushing should be done at least twice a day, and ideally after every meal. Here’s how to do it right:
• Use a soft-bristled toothbrush or electric toothbrush: These can clean more effectively around brackets and wires.
• Brush at a 45-degree angle: Make sure to clean above, below, and between each bracket.
• Brush for 2 full minutes: Set a timer or play a fun song to help your child stay on track.
• Don’t forget the gums and tongue: Bacteria like to hide in these areas, too!

Pro Tip: Consider a travel toothbrush for school so your child can brush after lunch or snacks.

Flossing with Braces: Yes, It’s Possible!

Flossing might take a little more time with braces, but it’s absolutely essential. Here are some kid-friendly tools to make it easier:

• Floss threaders: Help guide floss under the wire.
• Orthodontic flossers: Pre-loaded and designed specifically for braces.
• Water flossers (like Waterpik): A fun and easy way to rinse away debris and clean around brackets—especially great for younger kids or those with limited dexterity.

Encourage flossing at least once a day—even if it’s just before bed.

Rinsing & Extras

• Adding a few extra steps can boost your child’s oral health during treatment:
• Use fluoride mouthwash: Helps strengthen enamel and prevent cavities.
• Rinse with water after eating: Especially if brushing isn’t possible right away.
• Avoid sugary and sticky snacks: Foods like caramel, gummy candies, and soda increase the risk of decay and can damage brackets.

Regular Check-Ins at Providence Orthodontics

During every appointment, we check not only how the braces are progressing but also how well your child is maintaining their oral hygiene. We’ll offer personalized tips, celebrate progress, and help your child build habits that stick.

We’re here as your partners in keeping their smile clean, healthy, and on track.

What Parents Can Do to Help

• Set a routine: Brushing and flossing should become part of your child’s daily rhythm—just like homework or bedtime.
• Check their work: Especially for younger kids, a quick inspection ensures nothing’s missed.
• Celebrate success: Create a reward system for consistent care (stickers, small treats, or extra screen time work wonders!).
• Stay in touch with our team: We’re always happy to answer questions or provide extra guidance between visits.

Braces are a big step, and so is building lifelong dental habits. At Providence Orthodontics, we’re committed to making your child’s orthodontic journey positive, rewarding, and fun. If you ever have questions about hygiene, tools, or routines, just ask—we’re here to support you every step of the way.